For this week:
Monday: gym after work cardio, strength at home before bed
Tuesday: gym after work cardio
Wednesday: strength before bed
Thursday gym cardio
Saturday: run or gym weather dependant
Log all food even if I have to approximate.
Try one new food
I did not reach all my goals for last week because I got a cold (better than the hubby's flu) and I way over did it with my strength training last Wednesday. It still hurts a little to walk today. Lesson learned will only do one set this week and see how that goes (I did two sets on Wednesday).