Weigh In Day

I could have, and wanted to, jump back into bed, wake the husband up and jump up and down on the bed in celebration. I wanted to but I resisted. I don't think at the wee hours of the morning my husband would have shared my enthusiasm. Drum roll please. My weight this morning was 162.5. True it has been a while since I weighed myself at home, in the morning, on a Monday, but it is much much better than the 169 I got last week on the same scale.

Today was a rough day at working. Heavy lifting in the cold for most of the day has left me with a very sore back. I think I am going to listen to my body and take the night off. I also need to go shopping for turkey day tonight. I am in charge of the relish dish. I can handle that and make it better than usual. Gotta run.

So Far So Good

I just posted my goals a few hours ago and I am excited to say I can check off the first goal for this week. I went to the gym did my strength training and my 30 minutes of cardio. I kept trying to talk myself out of doing the full thirty but in the end I did all 30. I ran for .75 miles as part of my cardio. This is not as far as I wanted to run, but I will take it. Only 9.25 miles to go for this month. Weighed myself as well, 166.4. That is -.9 from last week. I will take it.